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What Is Meant By Pregnancy Massage? How Is It Done?}

Category : Yoga

What is meant by pregnancy massage? How is it done?

by

Michael DevineYou will experience an array of discomforts when you are pregnant. Other than the constant aches, the extra weight you carry would affect your posture too. There is also a significant change in the hormone levels that could increase your stress level. Pregnancy massage is a relaxation therapy that is designed to enhance your blood circulation, de-strain the joints and muscles and revitalize your body. In Perth pregnancy massage is handled very differently from a regular massage. These distinctions intensify as your pregnancy progresses.

Your massage therapist would avoid putting any unwanted pressure on your abdomen and the uterine ligaments. Based on the time of your pregnancy, you would either be asked to lie back or placed in a side-lying position. If there are any special recommendations from your doctors, the therapist would take that into account while giving you massage.

Here are the main objectives of pregnancy massage in Perth,

– Decrease in swelling

When your uterus becomes heavy during the course of your pregnancy, it can cause increased pressure on crucial blood vessels and reduce blood circulation. This results in edema, otherwise known as fluid retention. In Perth pregnancy massage involves bodyworks that trigger the soft tissues and decrease the risk of edema.

– Balancing hormone levels

Studies show that pregnancy massage regulates the hormones that related to anxiety and tranquillity. Thus, these massage techniques make it easier to manage mood swings, fight depression and decrease the chance of low birth weight and other problems when you give birth.

– Ease sciatica nerve pain

The pressure exerted by the uterus to your pelvic floor and lower back, causes pain in the sciatica nerve and it is passed into other muscles. As a result, you might suffer from swelling and increased pressure on the neighbouring nerves. Pregnancy massage helps to relieve this pain.

– The safety of the baby

The protection of the fetus is given utmost importance. Thus, the pressure applied to the body is well-controlled and the positioning of the mother is rightly adjusted while performing pregnancy massage.

– Improvement in sleeping pattern

Pregnant women usually suffer from insomnia. Though it is not necessarily harmful to your baby, it can be very uncomfortable. In that case, pregnancy massage can help you relax and sleep well.

Pregnancy massage is an emotional retreat where you can ease up, rest and be pampered.

The author is a midwife. She has written various articles about miscarriage, pre-natal yoga and pregnancy massage. She recommends SportsMed Subiaco to receive

pregnancy massage in Perth

. To know more, visit

sportsmedsubiaco.com.au

Article Source:

eArticlesOnline.com}


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An interview with gossip columnist Michael Musto on the art of celebrity journalism

Category : Uncategorized

Sunday, October 7, 2007

There are two things one can expect on a trip to see Michael Musto at the offices of the Village Voice: a 20-minute round-trip wait for the elevator and rapid fire answers from one of the most recognizable gossip columnists in the United States. Musto, in addition to his appearances on Countdown with Keith Olbermann and the E! network, has been writing his column for the Voice since 1984. He has recently compiled the best of them in a book released this year titled, La Dolce Musto: Writings by the World’s Most Outrageous Columnist. He was Carrie Bradshaw, replete with a prodigious use of puns, before Sex in the City was a thought. His column is a romp through his life, spats and opinions on socio-political issues. As David Thigpen of the Chicago Tribune wrote, Musto is “a funny and caustic satirist who masquerades as a gossip and nightlife columnist.”

Musto, a Columbia University graduate, is a rarity in today’s celebrity world: he is accessible. He often corresponds with his readers and his public functions are a mix of parties, nightclubs, academic lectures, university panels and film premieres.

He is friendly and frank, and he welcomes people to join him in his world (“I just got a message that Michael Lucas died!” he says staring wide-eyed at his phone; the message turned out to be false). Wikinews reporter David Shankbone spoke with Musto about his life and his relationship to the world of celebrity journalism. And he did not hold back.


Contents

  • 1 On writing a gossip column
  • 2 On celebrities
  • 3 On the gay community
  • 4 On outing gay celebrities
  • 5 On New York City
  • 6 Musto on Musto
  • 7 Sources

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Apple collecting location data from iPhone, iPad

Category : Uncategorized

Saturday, April 23, 2011

Apple Inc.’s iPhone and iPad periodically send location information back to the company, according to new reports. The data is transmitted to a secure database that only it can access, Apple claims.

Bruce Sewell, an attorney for Apple, sent a letter to two US Representatives last year, discussing the company’s data collection techniques and policies. The thirteen-page letter states that location information is recorded and sent to Apple every twelve hours, but only if the user enables the device’s location settings.

Apple began building a location database of its own when it decided to stop using similar services offered by Google & SkyHook Wireless. Location data is used in social networking applications and call routing.

In a statement to the Associated Press, Democratic Massachusetts Representative Edward Markey said, “Apple needs to safeguard the personal location information of its users to ensure that an iPhone doesn’t become an iTrack.”

Such data collection is not unique to Apple. Google’s Android operating system uses similar technology to provide location-based services to its users. Google has said that it also uses the data collected to provide accurate traffic data through its “Maps” applications on both Apple and Android devices. However, the company declined to comment on the latest findings regarding its data collection.

Apple was also recently in the spotlight after it was discovered that the iPhone and iPad were retaining location data on the device itself. This information is collected in an unencrypted file and is not transmitted elsewhere. The data file reportedly contains a variety of information, including longitude and latitude, cell phone tower identification data, wireless hotspot identification, and timestamps.

 This story has updates See Steve Jobs denies ‘location-gate’ 

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Australian carbon tax plans hit road block

Category : Uncategorized

Sunday, April 17, 2011

Australian Prime Minister Julia Gillard’s plans to implement a carbon tax in Australia have hit a roadblock today with the national secretary of the Australian Workers Union Paul Howes demanding that exemptions be made to certain heavy polluting industries including steel production as well as concerns about whether jobs will be lost.

Steel producing companies within Australia including BlueScope Steel and OneSteel have supported the move by the union claiming that a carbon tax would affect Australian Jobs. Paul O’Malley, managing director and Chief Executive of BlueScope, said that “the tax threat is still real for the Australian Steel industry and for our customers.”

Paul Howes told The Australian newspaper that “if one job is gone, our support is gone.” Mr. Howes is a powerful figure within the Australian Labor Party who is believed to have been instrumental with the removal of PM Gillard’s predecessor Kevin Rudd. Support for the Gillard Labor Government has dropped to an all time low earlier this year, with only a 30% approval rating.

The move by the AWU has been supported by other unions in Australia, including the Transport Workers Union as well as Opposition Leader Tony Abbott.


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Polarized Sunglasses Are Fun And Practical Visor Shades

Category : Curtains

Find Out More About:

Submitted by: Rob Acknots

Many people do not know what it means when they see sunglasses advertised as polarized sunglasses. This confuses many people. If you are like every other average person, you probably think that ordinary sunglasses are just fine, no need to change. You may wonder why anyone would bother paying the additional cost to have polarized lenses in their sunglasses. There are many reasons.

Polarized sunglasses have been shown to be better for your eyes, especially when one is out in the sun. They also offer the benefit of added protection one cannot get from standard eyeglasses. If you spend a significant amount of time out of doors, you will find that these glasses offer unparalleled protection. For those who play tons of sports, for example, golf, tennis or fishing, polarized sunglass can help you see better. You ll also be protected better.

Everyday we are told how important it is to protect our skin. There is, however, incredibly little said about wearing polarized lenses in sunglasses to help protect your eyes. Eye damage from sun exposure is easily acquired during the average human lifetime. Protect your eyes now so that you have solid eyesight in the future. Wonderful technology helps polarized sunglasses to neutralize the glare you get when the sun reflects off flat surfaces. This helps when driving no doubt! This is of course, due to scientific properties, however, the most important point is that you put polarized sunglasses on when you go outside.

[youtube]http://www.youtube.com/watch?v=bXljonqbLYE[/youtube]

This technology eliminates the need to squint when you look at a surface that is in direct sunlight. The polarized lenses in the sunglasses eliminate the horizontal rays with vertical polarizer, which make it possible for you to see clearly without strain or damage. For the lack of better term you can call them high definition sunglasses, due to improved vision through polarized sunglasses.

Virtually all sunglass designers advertise their products in a way that is geared towards certain groups of people, for example, those considering camping or even attending baseball games. Despite this, anyone can have polarized sunglasses and reap the benefits. Truck drivers often use polarised sunglasses for long driving runs. Many have reported less eye fatigue and fewer headaches.

Obtaining the utmost protection from UV rays and still maintaining true color when you look at objects is the goal behind the designer sunglasses containing polarized lenses. If you buy quality brands, you will ensure that you get good lenses with very little object or color distortion after long usage.

Almost all of the major designer lines have polarized sunglasses. The polarized sunglasses available today come in all different colors of lenses and in amazingly stylish designs that many Hollywood stars use. Oakley, Hobie, Arnette, Costs del Mar are companies known for making excellent designer frames and lenses.

If you decide to go on that weekend fishing trip, don t forget to take along a reliable pair of sunglasses to help protect your eyes and make seeing into the water easier. Take them along to a baseball game. Stop using old glasses that don t do the job-hop on the polarized sunglasses bandwagon.

About the Author: Rob Acknots is an author writing about sunglasses related topics, and you are invited to visit his website covering

top sunglasses

and

polarized sunglasses

.

Source:

isnare.com

Permanent Link:

isnare.com/?aid=470080&ca=Womens+Interest


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Acting teacher and director Milton Katselas dies at age 75

Category : Uncategorized

Tuesday, October 28, 2008

Acting teacher and director Milton Katselas died Friday at age 75, after suffering from heart failure at Cedars-Sinai Medical Center in Los Angeles, California. He began the Beverly Hills Playhouse in 1978 and taught acting classes there to noted actors including George Clooney and Gene Hackman. Katselas is survived by a sister and two brothers.

Katselas directed an off-Broadway production of Edward Albee‘s The Zoo Story, and received a Tony Award nomination for his 1969 direction of Butterflies are Free. Actress Blythe Danner won a Tony Award for her role in Butterflies are Free under Katselas’ direction. He moved to California to direct the film version of that play, and went on to direct films and television movies. Actress Eileen Heckart received an Academy Award for her role in the film version of Butterflies are Free.

Katselas directed the San Francisco and Los Angeles productions of the play P.S. Your Cat Is Dead! by playwright James Kirkwood, Jr. In his author’s notes in the publication of the script, Kirkwood acknowledged Katselas, and wrote that the plays were “directed with incredible energy and enthusiasm by Milton Katselas, to whom I am extremely indebted”.

Katselas directed the television movie Strangers: Story of a Mother and Daughter, and actress Bette Davis received an Emmy Award for her role in the movie. Katselas taught many famous actors including Michelle Pfeiffer, Richard Gere, Robert Duvall, Jack Lemmon, Al Pacino, Goldie Hawn, Christopher Walken, Burt Reynolds, George C. Scott, Elizabeth Taylor, Richard Burton, Alec Baldwin, and Patrick Swayze. Katselas was credited with being able to nurture actors with raw talent so that they could develop strong Hollywood careers. He utilized innovative techniques in his courses – one course called “Terrorist Theatre” had a simple premise: successfully get an acting role within six weeks or leave the course.

He grew up in Pittsburgh, Pennsylvania to parents who had immigrated from Greece, and graduated from Carnegie Mellon. He studied acting with Lee Strasberg in New York at the Actors Studio, and received advice from directors Joshua Logan and Elia Kazan.

Katselas was a prominent Scientologist, and a July 2007 profile on Katselas in The New York Times Magazine observed that some of his students stopped taking courses at the Beverly Hills Playhouse because they felt they had been pressured to join the Church of Scientology. According to the article, Katselas credited Scientology founder L. Ron Hubbard “for much of his success in life”, and one of his students works at Scientology’s Celebrity Centre. The article commented that some in Los Angeles view the Beverly Hills Playhouse as “a recruitment center for Scientology”.

Katselas met L. Ron Hubbard after moving to California, and began studying Scientology in 1965. The New York Times Magazine reported that he had reached the level of “Operating Thetan, Level 5, or O.T. V.” in 2007. According to The New York Times Magazine when Scientologists proceed up the “The Bridge to Total Freedom” they learn the story of Xenu, and that: “75 million years ago the evil alien Xenu solved galactic overpopulation by dumping 13.5 trillion beings in volcanoes on Earth, where they were vaporized, scattering their souls.” A Church of Scientology publication, Source, lists Katselas as reaching O.T. V. in 1989.

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He is brilliant, and knows me so well as a person and an actress that he gets the most out of me.

Though some actors felt pressured to join the Church of Scientology after taking courses at the Beverly Hills Playhouse, at least one individual felt Katselas was not active enough with the organization. Actress Jenna Elfman left the Beverly Hills Playhouse because she felt Katselas was not committed enough to Scientology. Katselas had previously directed Elfman in half of Visions and Lovers: Variations on a Theme, two one-act plays about relationships that he had written himself. In 1999 Katselas had planned to adapt the script of Visions and Lovers to a film version, and Elfman was set to reprise her role from the play. In an article in Variety about the project, Elfman commented on her experience working with Katselas: “He is brilliant, and knows me so well as a person and an actress that he gets the most out of me.”

Other prominent Scientologist actors who have studied under Katselas include Giovanni Ribisi, Jason Lee, and Leah Remini. According to Rolling Stone, Katselas also recruited actress Kelly Preston to Scientology. Actress Nancy Cartwright (the voice of Bart Simpson), told Scientology publication Celebrity that Katselas motivated her to get more active in Scientology, and she stated she took the organization’s “Purification Rundown” and her life “took off completely”.

Life is an endless unspooling of art, of acting, of painting, of architecture. And where did I learn that? From Milton.

Anne Archer was introduced to Scientology while studying at the Beverly Hills Playhouse, as was former Scientologist and now outspoken critic actor Jason Beghe. Beghe told Roger Friedman of FOX News in April 2008 that “He [Katselas] gets kickbacks”, and that he was brought to a Scientology center by fellow Beverly Hills Playhouse classmate Bodhi Elfman, Jenna Elfman’s husband. In a 1998 article for Buzz Magazine, Randye Hoder wrote “In his class, Katselas is careful not to label anything as a tenet of Scientology, but there is no question that the church’s influence seeps into the playhouse.”

Anne Archer’s husband and fellow Scientologist, producer Terry Jastrow, commented to The New York Times Magazine that Katselas changed the way he experiences life on a day-to-day basis: “I go out in the world and look at human behavior now. I see a woman or man interacting with a saleslady, and I see the artistry in it. Life is an endless unspooling of art, of acting, of painting, of architecture. And where did I learn that? From Milton.”

Actor Anthony Head of Buffy the Vampire Slayer spoke highly of Katselas in a 2002 interview with San Francisco Chronicle: “He’s this wonderfully intuitive teacher and his premise is basically: The only real barriers are the ones we put in front of ourselves. If you say, ‘My character wouldn’t do that’ — bollocks! Ultimately it’s you who wouldn’t say that. Who knows what your character might do.” In the acknowledgements of her 2004 autobiography Are You Hungry, Dear?: Life, Laughs, and Lasagna, actress Doris Roberts wrote: “I thank my friend and acting teacher, the incredible Milton Katselas, for his insights, wisdom, and inspiration, which have helped make me the actress that I am.”

I really care about the craft of acting. It’s absolutely necessary to take the time and patience to really develop an actor.

Katselas authored two books: Dreams Into Action: Getting What You Want, first published in 1996 by Dove Books, and Acting Class: Take a Seat, which came out earlier this month. Dreams Into Action, a New York Times Bestseller, sought to modify motivational acting exercises to the field of business.

In an interview in the 2007 book Acting Teachers of America, Katselas commented on his experiences as an acting teacher over the years: “I have very special teachers here at the Beverly Hills Playhouse—some have been with me for over twenty-five years. I believe that to make a difference over the long haul, we need to train teachers. I really care about the craft of acting. It’s absolutely necessary to take the time and patience to really develop an actor.”


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News briefs:May 27, 2010

Category : Uncategorized

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MuchMusic Video Awards this Sunday in Toronto, Canada; Wikinews will be there

Category : Uncategorized

This article mentions the Wikimedia Foundation, one of its projects, or people related to it. Wikinews is a project of the Wikimedia Foundation.

Wednesday, June 13, 2007

Wikinews will be attending The 2007 MuchMusic Video Awards this weekend, a popular annual event in Toronto, Ontario, Canada. True stars will be out to play, present, and else wise schmooze at the CHUM-City Building just above the city’s Entertainment District in the Queen Street West neighbourhood.

MuchMusic is the most popular music channel in Canada, and has been holding the event since 1990. Roughly 6000 fans line the streets surrounding Much headquarters each year, and 1200 more score “the wristband” and enjoy a free festival-style show in the parking lot, watching four outdoor performance areas spread out in the downtown location. New this year is a special roof-top stage, on the top of the building.

Last year’s show reached 3.5 million viewers in Canada and 100 million around the globe, with broadcasts in 65 countries.

Performing at the show will be Avril Lavigne, Fergie, Billy Talent, Hilary Duff, Alexisonfire, Maroon 5, Belly, The Used, and Finger Eleven.

On stage presenting will be Nickelback, Jay Manuel (Canada’s Next Top Model, America’s Next Top Model), Tara Reid (American Pie, this fall’s Land of Canaan), Joss Stone, Sum 41, Amber Tamblyn (Joan of Arcadia, Grudge 2), Hedley, Chris Bosh (Toronto Raptors), Sean Avery (New York Rangers), George, Sam Roberts, Emilie de Ravin (LOST), Marianas Trench, and Kardinal Offishall.

Photographer Robin Wong will be photographing the red carpet of the MMVAs for Wikinews and Wikipedia. He first helped the sites in April of this year, photographing Hilary Duff at MuchMusic. Wong’s extensive client list includes Fidelty Investments, Flare Magazine, Masterfile, First Light, Fashion Television, FCB Canada, Profit Magazine, Financial Post, and Publicis. His works have appeared in the 2004 and 2005 Applied Arts Awards Annual, the top publication for the creative industry.

Contents

  • 1 Still open for voting
  • 2 FLICK OFF at Gift Lounge
  • 3 See also
  • 4 Sources
  • 5 External links

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The Importance Of Spaying/Neutering

Category : Dogs

Find Out More About:

byAlma Abell

Let’s start with a quick lesson in what it means to spay or neuter a pet. When a female animal is spayed, the ovaries and uterus are removed surgically, while neutering a male animal means to have his testicles removed. Since the surgeries are done under anesthesia they are painless for the animal. As a matter fact, it is the most common surgery that veterinarians perform and quite possibly the simplest.

Why Should You Spay or Neuter?

The single most common reason for you to spay or neuter your pet is to prevent unwanted litters of puppies and kittens. Unless you are breeding animals to show or you are a license breeder there really isn’t any good reason not to have this done. The cost of spaying or neutering is far less expensive than raising more pets. Every year animal shelters all across the country are overrun with abandon puppies and kittens and that is just the ones that are not dumped on the side of a road.

Your Pet Could be Healthier

Unfortunately cancer is not just a human condition, it affects our animals also. Removing the testicles, uterus, and ovaries % in cats.

Better Behaved Male Animals

It is a myth that spaying or neutering will make your animal fat, but it is the truth that a neutered male is generally far better behaved and focuses more on its human family. Without having been neutered they will generally mark their territory by spraying all over the house and furniture which can be very unpleasant. Another benefit of early neutering is that most aggressive behaviors can be avoided. If you are looking for a vet in Logan Square to spay/neuter your pet, Portage Park Animal Hospital and Dental Clinic is centrally located and budget friendly. To know more about spaying and neutering visit www.portagepark.com


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SEPTA buys rail cars from NJ Transit to deal with crowding

Category : Uncategorized

Tuesday, July 29, 2008

As gas prices have risen in the United States, the regional transport authority for southeastern Pennsylvania, SEPTA, has seen a sharp increase in ridership, which has caused overcrowding on the trains.

“As fuel prices have continued to rise, SEPTA ridership has steadily increased and is the highest in 18 years,” said SEPTA General Manager Joseph Casey. Monthly ridership was 22 percent higher last month than a year ago.

“They have crushed loads on their rail lines, already where people are standing, and there’s not enough seats,” said Rich Bickel, the director of the Delaware Valley Regional Planning Commission.

“At peak times some railcars are standing room only and commuter parking lots are nearly full. All Regional Rail lines are running near full capacity and the train station parking lots are at about 90 percent capacity or more,” SEPTA spokesperson Felipe Suarez said.

While SEPTA awaits new Silverliner V trains from Hyundai Rotem, which begin arriving in 2009, it had hoped to lease eight rail cars from New Jersey Transit, at an agreed-upon rate of US$10,000 per month. However, due to problems with insurance and liability indemnification, the deal fell through, according to Casey.

SEPTA has entered a new agreement to purchase the eight rail cars from NJ Transit. The transit authority will pay US$670,000 for the cars and assorted supplies plus one additional inoperative car which will be used for spare parts. The rail cars will be operated using a SEPTA provided locomotive as they are not self-propelled.

The cars are being disposed of by NJ Transit because it has switched from single-floor cars to double-decker cars.

SEPTA is expecting to raise US$3.1 million by selling rail that has been out of service since 1981 at auction.